The Method Online

The method.
Anywhere. Anytime.

Access the Letting Go Method through guided video practices — breathwork, water meditation, somatic teaching, and integration tools, all in one place.

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The library

What's inside

The video library is a curated collection of practices developed by Océano over 12+ years — organised into modules so you can work systematically or follow your intuition.

Guided Breathwork Sessions

Complete breathwork practices — from 10-minute daily resets to 45-minute deep-dive sessions. Learn the breathing patterns that bridge land and water, and develop a sustainable home practice.

Water Meditation Practices

Guided visualisations and meditations using the imagery, sound, and intelligence of water — for those without access to the ocean right now, and to deepen what you carry from in-person sessions.

Method Teachings

Océano teaches the philosophy, science, and practice behind the method — explaining why the water works, how the nervous system responds, and what makes this approach different from other somatic practices.

Sound & Integration Tools

Practices specifically designed for the integration phase — using sound, breath, and gentle movement to anchor transformation and allow what was opened in the water (or in life) to settle and become wisdom.

Somatic Body Practices

Land-based somatic sequences that prepare the body for water — or that stand alone as a daily practice of grounding, release, and presence. No special equipment needed, just your body and your breath.

Apnea & Breath Hold

An introduction to conscious breath retention — what it is, why it transforms, and how to practise safely. Beginning with very gentle held-breath explorations, building over time to deeper stillness. (Always practised on land, always safely.)

Getting started

Three steps to your practice

Step 01

Create Your Account

Register with your name and email. It takes less than two minutes. Your account is yours permanently — no subscriptions, no renewals, no recurring charges.

Step 02

One-Time Payment

A single payment gives you full lifetime access to the entire library — including all future additions. Processed securely through Stripe. No subscription required.

Step 03

Access the Library Instantly

Your account is activated immediately after payment. Log in from any device and begin with whatever calls to you first — there is no prescribed order, only your own readiness.

Investment

Full access. One time.

Everything in the library. Every future addition. Yours, permanently.

Full lifetime access
TBC€
One-time payment · No subscription
  • Complete breathwork video library
  • Water meditation practices
  • Method teaching sessions by Océano
  • Somatic body practices
  • Sound & integration tools
  • Apnea & breath hold introductions
  • All future content additions
  • Access from any device, anywhere
  • Permanent — never expires
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Questions

Frequently asked

No. This is a single, one-time payment that gives you permanent lifetime access to the entire video library — including all future additions. There are no recurring charges, no renewal fees, and no subscription to cancel.
Yes. Your account works on any device with a browser — phone, tablet, laptop, or desktop. All videos are hosted on Vimeo for reliable, high-quality streaming wherever you are in the world.
Not at all. The library includes foundational practices designed specifically for beginners. Océano guides each practice with clear instruction and full safety context. Many of the most powerful transformations in this work come from people who have never done anything like this before.
Refund policy details are being finalised. If you have a specific question or concern, please reach out to hello@oceanolettinggo.com before purchasing and we will be happy to help.
New practices are added regularly as Océano continues to teach and develop the method. All future additions are included in your one-time payment — you will never be asked to pay again for new content.
The video library is a complement to in-person work, not a replacement for it. Nothing replicates the experience of being held in the water by Océano. But the practices in this library can transform your relationship with your breath and your body — and many members report profound shifts from the video practices alone. Think of it as the method coming to where you are, while you wait for the chance to go where the water is.

Begin today

The practice is waiting.

One payment. Lifetime access. Anywhere in the world.

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